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Calm Waters

We create soul-nourishing retreats designed to release stored emotion, reconnect you with your inner peace, and immerse you in nature’s healing rhythms.

UPCOMING RETREATS

QI GONG • SOUND THERAPY • EMOTIONAL RELEASE  

Palamós, Northern Coast of Barcelona


29th of October - 1st of November  2026 

Join us for a three-day immersive retreat where the rhythm of the sea holds space for healing and quiet transformation. Through Qi Gong, sound therapy, guided reflection, and nourishing meals, we will tenderly explore personal grief—creating room for what longs to be felt, witnessed, and released. In a gentle, supportive environment, you are invited to soften, to breathe, to honour your emotions without judgment.

Set against the luminous coastline of Catalonia, this retreat is an invitation to pause, to restore, and to reconnect with yourself—an unhurried, soul-deep exhale.

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NATURE AS MEDICINE

At our retreats, the sea, sun, and coastline are not just a backdrop — they’re active participants in your healing. We align each day with nature’s rhythm, inviting spaciousness, calm, and clarity. When we reconnect with the elements, we remember how to slow down, listen deeply, and return to what’s essential.

SAFE, SHARED SPACES

We heal best in spaces where we feel seen, heard, and held. These retreats are intentionally intimate — designed to foster trust, presence, and meaningful connection. Through circles, conversations, and shared stillness, we create a supportive container where your emotions are welcome, your voice matters, and you don’t have to journey alone.

THE POWER OF FEELING

Emotional healing starts when we stop pushing things down. Rooted in the principles of Traditional Chinese Medicine, our practices gently guide you into what your body has been holding — especially anger. With breathwork, Qi Gong, and somatic reflection, you’ll be invited to feel fully, release safely, and create space for something lighter to move through you.

Our Philosophy

More Retreats: Coming Soon..

Get in Touch

We'd love to hear from you! Please fill out the form below or send a note directly to seaofserenityretreats@gmail.com 

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